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Best Credit Card for Groceries (Whole Foods, Trader Joe's)

Groceries are most households' second-largest monthly expense after rent. At $400-600/month for the average family, choosing the right card for supermarket runs — Whole Foods, Trader Joe's, local grocers — can earn $200-360/year in cash back.

The best grocery cards offer 3-5% back on supermarket purchases. Whole Foods codes as groceries for most cards (and pairs with Amazon Prime Visa for 5%). Trader Joe's codes as groceries across all networks. Warehouse clubs like Costco and Sam's may code differently.

Key strategy: Use a 5% category card (like Citi Custom Cash) for groceries, then switch to a 2-3% general card for non-grocery spending. Never carry a balance — at 20%+ APR, one month of interest wipes out a year of grocery rewards.

Test your monthly grocery spend below or use our full rewards calculator.

Top Cards for Groceries Whole Foods, Trader Joe's

#1
Citi Custom Cash Card
Tiered Cashback
$300/yr
5%
Reward Rate
5% (top category)
Annual Fee
$0
Signup Bonus
$200 after $1,500 spend
5% on your top spending category — groceries is usually #1. Up to $500/mo.
#2
Amex Blue Cash Preferred
Cashback
$360/yr
6% groceries
Reward Rate
6% groceries (capped $6K/yr)
Annual Fee
$95
Signup Bonus
$250 after $1,000 spend
Highest ongoing grocery rate, but $95 annual fee. Best for families spending $500+/mo on groceries.
#3
Chase Freedom Flex
Rotating
$180/yr
5% rotating
Reward Rate
5% rotating (Q1 groceries)
Annual Fee
$0
Signup Bonus
$200 after $500 spend
Great when groceries are in the 5% quarterly category. Pair with a 3% grocery card for off-quarters.

Want to compare all categories? Try our full rewards calculator.